Adult classes are both sport and self defense based classes. We spend a lot of time building a strong foundation of fundamental techniques along with up-to-date trends. All classes are traditional with warm-ups, technique review, drills, and free roll or sparring. We strive to harvest a good fun natured environment for anyone who walks through our doors. With classes in both gi (traditional jiu jitsu uniform) and no-gi, all levels are welcome. Contact us for times and availability (special private lessons available).
Coach Vince and his son speaking about the finer details of the art.